MARSHMALLOW IN MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 11 nutrient categories
MARSHMALLOW IN MILK CHOCOLATE: 4
vs
LINDT: 5
(2 ties)
Overview
| Nutrient | MARSHMALLOW IN MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 372 cal | 500 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 67.4 g | 55 g | |
| Fat | 10.5 g | 30 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW IN MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW IN MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 105 MG | 150 MG |