MARSHMALLOW IN MILK CHOCOLATE vs CANDY CARAMEL CORN
Nutrition comparison per 100 g serving
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MARSHMALLOW IN MILK CHOCOLATE wins in 7 out of 11 nutrient categories
MARSHMALLOW IN MILK CHOCOLATE: 7
vs
CANDY CARAMEL CORN: 2
(2 ties)
Overview
| Nutrient | MARSHMALLOW IN MILK CHOCOLATE | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 75 g | 88.6 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW IN MILK CHOCOLATE | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOW IN MILK CHOCOLATE | CANDY CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 175 MG | 57 MG | |
| Sodium, Na | 125 MG | 286 MG |