MARSHMALLOW IN DARK CHOCOLATE vs CRISP WAFERS IN MILK CHOCOLATE MINIS
Nutrition comparison per 100 g serving
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MARSHMALLOW IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MARSHMALLOW IN DARK CHOCOLATE: 6
vs
CRISP WAFERS IN MILK CHOCOLATE MINIS: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW IN DARK CHOCOLATE | CRISP WAFERS IN MILK CHOCOLATE MINIS | Winner |
|---|---|---|---|
| Calories | 393 cal | 488 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 71.4 g | 65.1 g | |
| Fat | 10.7 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW IN DARK CHOCOLATE | CRISP WAFERS IN MILK CHOCOLATE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW IN DARK CHOCOLATE | CRISP WAFERS IN MILK CHOCOLATE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 89 MG | 70 MG |