MARSHMALLOW HOT COCOA SPOON vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED CHOCOLATES wins in 7 out of 11 nutrient categories
MARSHMALLOW HOT COCOA SPOON: 2
vs
ASSORTED CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | MARSHMALLOW HOT COCOA SPOON | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 71.4 g | 71.1 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW HOT COCOA SPOON | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW HOT COCOA SPOON | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 143 MG | 200 MG |