MARSHMALLOW HOT COCOA MIX vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK MIX wins in 5 out of 11 nutrient categories
MARSHMALLOW HOT COCOA MIX: 3
vs
FRUIT PUNCH DRINK MIX: 5
(3 ties)
Overview
| Nutrient | MARSHMALLOW HOT COCOA MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 200 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW HOT COCOA MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOW HOT COCOA MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 2,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 482 MG | 800 MG |