MARSHMALLOW HOT COCOA MIX vs CREAMY HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW HOT COCOA MIX wins in 5 out of 11 nutrient categories
MARSHMALLOW HOT COCOA MIX: 5
vs
CREAMY HOT COCOA: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW HOT COCOA MIX | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 78.6 g | 83.3 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW HOT COCOA MIX | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW HOT COCOA MIX | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 238 MG | |
| Iron, Fe | 10.7 MG | 4.3 MG | |
| Potassium, K | 886 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |