MARSHMALLOW vs SWEET SHOP USA
Nutrition comparison per 100 g serving
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MARSHMALLOW wins in 5 out of 10 nutrient categories
MARSHMALLOW: 5
vs
SWEET SHOP USA: 4
(1 ties)
Overview
| Nutrient | MARSHMALLOW | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 61.0 g | 57.1 g | |
| Fat | 24.4 g | 28.6 g | |
| Fiber | 12.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW | SWEET SHOP USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 146 MG | 190 MG |