MARSHMALLOW GINGERBREAD MEN vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MARSHMALLOW GINGERBREAD MEN: 2
vs
ORGANIC DARK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | MARSHMALLOW GINGERBREAD MEN | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 324 cal | 529 cal | |
| Protein | 2.9 g | 8.8 g | |
| Carbs | 76.5 g | 52.9 g | |
| Fat | 0 g | 35.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW GINGERBREAD MEN | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW GINGERBREAD MEN | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 118 MG |