MARSHMALLOW FUDGE COVERED COOKIES vs ITALIAN COOKIE
Nutrition comparison per 100 g serving
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ITALIAN COOKIE wins in 5 out of 11 nutrient categories
MARSHMALLOW FUDGE COVERED COOKIES: 3
vs
ITALIAN COOKIE: 5
(3 ties)
Overview
| Nutrient | MARSHMALLOW FUDGE COVERED COOKIES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 448 cal | 417 cal | |
| Protein | 3.5 g | 8.3 g | |
| Carbs | 69.0 g | 70.8 g | |
| Fat | 17.2 g | 14.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW FUDGE COVERED COOKIES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW FUDGE COVERED COOKIES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 3.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 875 MG |