MARSHMALLOW FROSTED SUGAR COOKIES vs ZEMAS MADHOUSE FOODS
Nutrition comparison per 100 g serving
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ZEMAS MADHOUSE FOODS wins in 6 out of 11 nutrient categories
MARSHMALLOW FROSTED SUGAR COOKIES: 2
vs
ZEMAS MADHOUSE FOODS: 6
(3 ties)
Overview
| Nutrient | MARSHMALLOW FROSTED SUGAR COOKIES | ZEMAS MADHOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 68.4 g | 64.3 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW FROSTED SUGAR COOKIES | ZEMAS MADHOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW FROSTED SUGAR COOKIES | ZEMAS MADHOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 375 MG |