MARSHMALLOW FROSTED SUGAR COOKIES vs BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARSHMALLOW FROSTED SUGAR COOKIES: 3
vs
BLACK & WHITE COOKIES: 3
(5 ties)
Overview
| Nutrient | MARSHMALLOW FROSTED SUGAR COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 68.4 g | 52 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW FROSTED SUGAR COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW FROSTED SUGAR COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 260 MG |