MARSHMALLOW EGGS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MARSHMALLOW EGGS: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MARSHMALLOW EGGS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 575 cal | |
| Protein | 4.4 g | 17.5 g | |
| Carbs | 71.1 g | 45 g | |
| Fat | 11.1 g | 35 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW EGGS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW EGGS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 9 MG | |
| Sodium, Na | 33 MG | 125 MG |