MARSHMALLOW CRISP RICE TREATS vs OLD-FASHIONED GLAZED DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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OLD-FASHIONED GLAZED DOUGHNUT HOLES wins in 6 out of 14 nutrient categories
MARSHMALLOW CRISP RICE TREATS: 4
vs
OLD-FASHIONED GLAZED DOUGHNUT HOLES: 6
(4 ties)
Overview
| Nutrient | MARSHMALLOW CRISP RICE TREATS | OLD-FASHIONED GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 409 cal | 380 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 77.3 g | 54.4 g | |
| Fat | 6.8 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CRISP RICE TREATS | OLD-FASHIONED GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW CRISP RICE TREATS | OLD-FASHIONED GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 4.6 MG | 1.0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 295 MG | 353 MG |