MARSHMALLOW CREME vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 4 out of 10 nutrient categories
MARSHMALLOW CREME: 2
vs
GHIRARDELLI CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | MARSHMALLOW CREME | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 583 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CREME | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW CREME | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 42 MG | Tie |