MARSHMALLOW COVERED IN MILK CHOCOLATE vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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MARSHMALLOW COVERED IN MILK CHOCOLATE wins in 8 out of 11 nutrient categories
MARSHMALLOW COVERED IN MILK CHOCOLATE: 8
vs
ESSENTIAL EVERYDAY: 1
(2 ties)
Overview
| Nutrient | MARSHMALLOW COVERED IN MILK CHOCOLATE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 457 cal | 525 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 62.9 g | 62.5 g | |
| Fat | 22.9 g | 30 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW COVERED IN MILK CHOCOLATE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW COVERED IN MILK CHOCOLATE | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 86 MG | 38 MG |