MARSHMALLOW COOKIES WITH COCONUT vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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MARSHMALLOW COOKIES WITH COCONUT wins in 4 out of 11 nutrient categories
MARSHMALLOW COOKIES WITH COCONUT: 4
vs
SUGAR COOKIES: 3
(4 ties)
Overview
| Nutrient | MARSHMALLOW COOKIES WITH COCONUT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 306 cal | 484 cal | |
| Protein | 4.5 g | 6.5 g | |
| Carbs | 58.1 g | 71.0 g | |
| Fat | 5.8 g | 19.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW COOKIES WITH COCONUT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW COOKIES WITH COCONUT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 371 MG |