MARSHMALLOW COOKIES WITH COCONUT vs MINT CHIP MACAROONS
Nutrition comparison per 100 g serving
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MINT CHIP MACAROONS wins in 4 out of 10 nutrient categories
MARSHMALLOW COOKIES WITH COCONUT: 3
vs
MINT CHIP MACAROONS: 4
(3 ties)
Overview
| Nutrient | MARSHMALLOW COOKIES WITH COCONUT | MINT CHIP MACAROONS | Winner |
|---|---|---|---|
| Calories | 306 cal | 526 cal | |
| Protein | 4.5 g | 5.3 g | |
| Carbs | 58.1 g | 42.1 g | |
| Fat | 5.8 g | 42.1 g | |
| Fiber | 3.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW COOKIES WITH COCONUT | MINT CHIP MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW COOKIES WITH COCONUT | MINT CHIP MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 242 MG | 0 MG |