MARSHMALLOW COOKIES ROYALE PUFFS vs COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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MARSHMALLOW COOKIES ROYALE PUFFS wins in 5 out of 10 nutrient categories
MARSHMALLOW COOKIES ROYALE PUFFS: 5
vs
COOKIE SANDWICHES: 4
(1 ties)
Overview
| Nutrient | MARSHMALLOW COOKIES ROYALE PUFFS | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 447 cal | 467 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 71.1 g | 71.1 g | |
| Fat | 15.8 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW COOKIES ROYALE PUFFS | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 132 MG | 356 MG |