MARSHMALLOW COOKIE SANDWICH WITH COCONUT SUPER BOMBOLIN vs FRANZ
Nutrition comparison per 100 g serving
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MARSHMALLOW COOKIE SANDWICH WITH COCONUT SUPER BOMBOLIN wins in 5 out of 11 nutrient categories
MARSHMALLOW COOKIE SANDWICH WITH COCONUT SUPER BOMBOLIN: 5
vs
FRANZ: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW COOKIE SANDWICH WITH COCONUT SUPER BOMBOLIN | FRANZ | Winner |
|---|---|---|---|
| Calories | 389 cal | 486 cal | |
| Protein | 5.6 g | 8.1 g | |
| Carbs | 72.2 g | 46.0 g | |
| Fat | 9.7 g | 29.7 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW COOKIE SANDWICH WITH COCONUT SUPER BOMBOLIN | FRANZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW COOKIE SANDWICH WITH COCONUT SUPER BOMBOLIN | FRANZ | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 417 MG | 405 MG |