MARSHMALLOW & CINNAMON FLAVOR GOURMET POPCORN MIX vs BEER FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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BEER FLAVORED PEANUTS wins in 9 out of 12 nutrient categories
MARSHMALLOW & CINNAMON FLAVOR GOURMET POPCORN MIX: 1
vs
BEER FLAVORED PEANUTS: 9
(2 ties)
Overview
| Nutrient | MARSHMALLOW & CINNAMON FLAVOR GOURMET POPCORN MIX | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW & CINNAMON FLAVOR GOURMET POPCORN MIX | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.4 MG |
Minerals
| Mineral | MARSHMALLOW & CINNAMON FLAVOR GOURMET POPCORN MIX | BEER FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 143 MG | 464 MG | |
| Sodium, Na | 125 MG | 107 MG |