MARSHMALLOW CEREAL CHOCOLATE BAR vs SPECKLED EGGS
Nutrition comparison per 100 g serving
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MARSHMALLOW CEREAL CHOCOLATE BAR wins in 6 out of 12 nutrient categories
MARSHMALLOW CEREAL CHOCOLATE BAR: 6
vs
SPECKLED EGGS: 4
(2 ties)
Overview
| Nutrient | MARSHMALLOW CEREAL CHOCOLATE BAR | SPECKLED EGGS | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 56 g | 65 g | |
| Fat | 32 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CEREAL CHOCOLATE BAR | SPECKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MARSHMALLOW CEREAL CHOCOLATE BAR | SPECKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 100 MG | 50 MG |