MARSHMALLOW vs "ORIGINAL" CARAMEL CREAMS
Nutrition comparison per 100 g serving
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MARSHMALLOW wins in 6 out of 11 nutrient categories
MARSHMALLOW: 6
vs
"ORIGINAL" CARAMEL CREAMS: 3
(2 ties)
Overview
| Nutrient | MARSHMALLOW | "ORIGINAL" CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calories | 405 cal | 412 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 64.9 g | 76.5 g | |
| Fat | 13.5 g | 10.3 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW | "ORIGINAL" CARAMEL CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW | "ORIGINAL" CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 176 MG | 59 MG |