MARSHMALLOW vs GOLDBEARS PINEAPPLE
Nutrition comparison per 100 g serving
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MARSHMALLOW wins in 6 out of 10 nutrient categories
MARSHMALLOW: 6
vs
GOLDBEARS PINEAPPLE: 3
(1 ties)
Overview
| Nutrient | MARSHMALLOW | GOLDBEARS PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 441 cal | 368 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 58.8 g | 77.2 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW | GOLDBEARS PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 191 MG | 26 MG |