MARSHMALLOW vs MR. GREEN TEA ICE CREAM CO.
Nutrition comparison per 100 g serving
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MR. GREEN TEA ICE CREAM CO. wins in 7 out of 12 nutrient categories
MARSHMALLOW: 3
vs
MR. GREEN TEA ICE CREAM CO.: 7
(2 ties)
Overview
| Nutrient | MARSHMALLOW | MR. GREEN TEA ICE CREAM CO. | Winner |
|---|---|---|---|
| Calories | 245 cal | 204 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 28.4 g | 14.2 g | |
| Fat | 12.8 g | 12.4 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW | MR. GREEN TEA ICE CREAM CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSHMALLOW | MR. GREEN TEA ICE CREAM CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 98 MG | 62 MG |