MARSH vs GARLIC PARMESAN BREAD STICKS
Nutrition comparison per 100 g serving
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MARSH wins in 6 out of 11 nutrient categories
MARSH: 6
vs
GARLIC PARMESAN BREAD STICKS: 3
(2 ties)
Overview
| Nutrient | MARSH | GARLIC PARMESAN BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 10.4 g | 8 g | |
| Carbs | 35.4 g | 46 g | |
| Fat | 16.7 g | 9 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSH | GARLIC PARMESAN BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSH | GARLIC PARMESAN BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 604 MG | 580 MG |