MARSALA SIMMER SAUCE vs TAMARIND SAUCE
Nutrition comparison per 100 g serving
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MARSALA SIMMER SAUCE wins in 6 out of 10 nutrient categories
MARSALA SIMMER SAUCE: 6
vs
TAMARIND SAUCE: 3
(1 ties)
Overview
| Nutrient | MARSALA SIMMER SAUCE | TAMARIND SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 6.2 g | 24.6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSALA SIMMER SAUCE | TAMARIND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MARSALA SIMMER SAUCE | TAMARIND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 478 MG | 175 MG |