MARSALA SIMMER SAUCE vs BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARSALA SIMMER SAUCE: 5
vs
BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA: 5
(1 ties)
Overview
| Nutrient | MARSALA SIMMER SAUCE | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Calories | 62 cal | 163 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 6.2 g | 14.0 g | |
| Fat | 3.5 g | 11.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSALA SIMMER SAUCE | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MARSALA SIMMER SAUCE | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 478 MG | 767 MG |