MARSALA MUSHROOM SAUCE vs SILVER SWAN
Nutrition comparison per 100 g serving
Ad 468x60
SILVER SWAN wins in 5 out of 10 nutrient categories
MARSALA MUSHROOM SAUCE: 1
vs
SILVER SWAN: 5
(4 ties)
Overview
| Nutrient | MARSALA MUSHROOM SAUCE | SILVER SWAN | Winner |
|---|---|---|---|
| Calories | 105 cal | 67 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSALA MUSHROOM SAUCE | SILVER SWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSALA MUSHROOM SAUCE | SILVER SWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 509 MG | 6,800 MG |