MARSALA COOKING SAUCE vs ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP
Nutrition comparison per 100 g serving
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MARSALA COOKING SAUCE wins in 7 out of 11 nutrient categories
MARSALA COOKING SAUCE: 7
vs
ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP: 2
(2 ties)
Overview
| Nutrient | MARSALA COOKING SAUCE | ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP | Winner |
|---|---|---|---|
| Calories | 112 cal | 200 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 9.6 g | 40 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSALA COOKING SAUCE | ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MARSALA COOKING SAUCE | ORGANIC & FAIR TRADE VINEGAR WITH COCONUT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 456 MG | 50 MG |