MARSALA COOKING SAUCE vs MARINARA PIZZA AND COOKING SAUCE
Nutrition comparison per 100 g serving
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MARINARA PIZZA AND COOKING SAUCE wins in 6 out of 10 nutrient categories
MARSALA COOKING SAUCE: 1
vs
MARINARA PIZZA AND COOKING SAUCE: 6
(3 ties)
Overview
| Nutrient | MARSALA COOKING SAUCE | MARINARA PIZZA AND COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 49 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 9.6 g | 4.9 g | |
| Fat | 5.6 g | 3.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSALA COOKING SAUCE | MARINARA PIZZA AND COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 14.6 MG |
Minerals
| Mineral | MARSALA COOKING SAUCE | MARINARA PIZZA AND COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 49 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 456 MG | 366 MG |