MARS BARS vs JICENS

Nutrition comparison per 100 g serving

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JICENS wins in 7 out of 12 nutrient categories

MARS BARS: 3 vs JICENS: 7 (2 ties)

Overview

Nutrient	MARS BARS	JICENS	Winner
Calories	433 cal	502 cal
Protein	3.3 g	12.5 g
Carbs	76.7 g	30 g
Fat	13.3 g	35 g
Fiber	0 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	MARS BARS	JICENS	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MARS BARS	JICENS
Calcium, Ca	0 MG	168 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	554 MG
Sodium, Na	183 MG	31 MG

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