MARQUART FARMS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 11 nutrient categories
MARQUART FARMS: 3
vs
WEIS: 4
(4 ties)
Overview
| Nutrient | MARQUART FARMS | WEIS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 71.4 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARQUART FARMS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MARQUART FARMS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 429 MG | 679 MG |