MARQUART FARMS vs BLUE CORN ORGANIC TORTILLA CHIP BOWLS
Nutrition comparison per 100 g serving
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MARQUART FARMS wins in 4 out of 11 nutrient categories
MARQUART FARMS: 4
vs
BLUE CORN ORGANIC TORTILLA CHIP BOWLS: 2
(5 ties)
Overview
| Nutrient | MARQUART FARMS | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARQUART FARMS | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MARQUART FARMS | BLUE CORN ORGANIC TORTILLA CHIP BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 411 MG |