MAROYAKA SOY SAUCE vs RED MEDIUM ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED MEDIUM ENCHILADA SAUCE wins in 3 out of 11 nutrient categories
MAROYAKA SOY SAUCE: 2
vs
RED MEDIUM ENCHILADA SAUCE: 3
(6 ties)
Overview
| Nutrient | MAROYAKA SOY SAUCE | RED MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAROYAKA SOY SAUCE | RED MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAROYAKA SOY SAUCE | RED MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 5,200 MG | 467 MG |