MAROU vs RAW DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MAROU wins in 6 out of 10 nutrient categories
MAROU: 6
vs
RAW DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MAROU | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 610 cal | 625 cal | |
| Protein | 11 g | 9.4 g | |
| Carbs | 40.5 g | 34.4 g | |
| Fat | 45 g | 53.1 g | |
| Fiber | 9.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAROU | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAROU | RAW DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 3 MG | 28 MG |