MARMALADE vs PRESERVES

Nutrition comparison per 100 g serving

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PRESERVES wins in 2 out of 8 nutrient categories

MARMALADE: 1 vs PRESERVES: 2 (5 ties)

Overview

Nutrient	MARMALADE	PRESERVES	Winner
Calories	267 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARMALADE	PRESERVES	Winner
Vitamin C, total ascorbic acid	32 MG	0 MG

Mineral	MARMALADE	PRESERVES	Winner
Sodium, Na	0 MG	0 MG	Tie

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