MARMALADE vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 7 out of 10 nutrient categories
MARMALADE: 1
vs
HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | MARMALADE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 28 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 73.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARMALADE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 0 MG |
Minerals
| Mineral | MARMALADE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 106 MG |