MARLEY BEVERAGE CO vs YERBA MATE
Nutrition comparison per 100 g serving
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MARLEY BEVERAGE CO wins in 6 out of 11 nutrient categories
MARLEY BEVERAGE CO: 6
vs
YERBA MATE: 3
(2 ties)
Overview
| Nutrient | MARLEY BEVERAGE CO | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 68 cal | 17 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 12.3 g | 4.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARLEY BEVERAGE CO | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | MARLEY BEVERAGE CO | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 26 MG | 8 MG |