MARKETSIDE vs DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MARKETSIDE: 3
vs
DRESSING: 3
(4 ties)
Overview
| Nutrient | MARKETSIDE | DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MARKETSIDE | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 933 MG |