MARKETSIDE vs GLUTEN FREE FLAT BREAD PITA
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 8 out of 10 nutrient categories
MARKETSIDE: 8
vs
GLUTEN FREE FLAT BREAD PITA: 1
(1 ties)
Overview
| Nutrient | MARKETSIDE | GLUTEN FREE FLAT BREAD PITA | Winner |
|---|---|---|---|
| Calories | 246 cal | 280 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 42.1 g | 52 g | |
| Fat | 4.4 g | 9 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | GLUTEN FREE FLAT BREAD PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MARKETSIDE | GLUTEN FREE FLAT BREAD PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 877 MG | 220 MG |