MARKETSIDE vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
MARKETSIDE: 2
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | MARKETSIDE | SALSA | Winner |
|---|---|---|---|
| Calories | 300 cal | 29 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 6.7 g | 5.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 25.7 MG |
Minerals
| Mineral | MARKETSIDE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 600 MG | Tie |