MARKETSIDE vs CINNAMON VANILLA NON-DAIRY DIP & SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MARKETSIDE: 5
vs
CINNAMON VANILLA NON-DAIRY DIP & SPREAD: 5
(2 ties)
Overview
| Nutrient | MARKETSIDE | CINNAMON VANILLA NON-DAIRY DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 6.7 g | 28.6 g | |
| Fat | 26.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | CINNAMON VANILLA NON-DAIRY DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MARKETSIDE | CINNAMON VANILLA NON-DAIRY DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 600 MG | 571 MG |