MARKETSIDE vs AVOCADO CILANTRO YOGURT DRESSING & DIP
Nutrition comparison per 100 g serving
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AVOCADO CILANTRO YOGURT DRESSING & DIP wins in 4 out of 12 nutrient categories
MARKETSIDE: 3
vs
AVOCADO CILANTRO YOGURT DRESSING & DIP: 4
(5 ties)
Overview
| Nutrient | MARKETSIDE | AVOCADO CILANTRO YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 26.7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | AVOCADO CILANTRO YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARKETSIDE | AVOCADO CILANTRO YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 600 MG | 700 MG |