MARKETSIDE vs SPICY CORN SALSA
Nutrition comparison per 100 g serving
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SPICY CORN SALSA wins in 6 out of 10 nutrient categories
MARKETSIDE: 3
vs
SPICY CORN SALSA: 6
(1 ties)
Overview
| Nutrient | MARKETSIDE | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calories | 367 cal | 107 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 21.4 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MARKETSIDE | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 933 MG | 0 MG |