MARKETSIDE vs WHITE MEAT CHICKEN SALAD
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 11 nutrient categories
MARKETSIDE: 5
vs
WHITE MEAT CHICKEN SALAD: 3
(3 ties)
Overview
| Nutrient | MARKETSIDE | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 283 cal | |
| Protein | 17 g | 15.9 g | |
| Carbs | 12 g | 1.8 g | |
| Fat | 15 g | 23.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 510 MG | 372 MG |