MARKETSIDE vs ORGANIC ESSENTIAL GREENS CELERY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ESSENTIAL GREENS CELERY wins in 7 out of 12 nutrient categories
MARKETSIDE: 3
vs
ORGANIC ESSENTIAL GREENS CELERY: 7
(2 ties)
Overview
| Nutrient | MARKETSIDE | ORGANIC ESSENTIAL GREENS CELERY | Winner |
|---|---|---|---|
| Calories | 58 cal | 16 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 13.8 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | ORGANIC ESSENTIAL GREENS CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.5 MG | 1.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 12.2 UG |
Minerals
| Mineral | MARKETSIDE | ORGANIC ESSENTIAL GREENS CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 175 MG | 266 MG | |
| Sodium, Na | 10 MG | 67 MG |