MARKETSIDE vs GOOD SEASONS
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 11 nutrient categories
MARKETSIDE: 5
vs
GOOD SEASONS: 2
(4 ties)
Overview
| Nutrient | MARKETSIDE | GOOD SEASONS | Winner |
|---|---|---|---|
| Calories | 167 cal | 208 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 83.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | GOOD SEASONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | GOOD SEASONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 7,500 MG |