MARKETSIDE vs CONCORD GRAPE JUICE
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 7 out of 11 nutrient categories
MARKETSIDE: 7
vs
CONCORD GRAPE JUICE: 1
(3 ties)
Overview
| Nutrient | MARKETSIDE | CONCORD GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 59 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 13.8 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | CONCORD GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.5 MG | 19 MG |
Minerals
| Mineral | MARKETSIDE | CONCORD GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 175 MG | 59 MG | |
| Sodium, Na | 10 MG | 5 MG |