MARKETSIDE vs CANTALOUPE
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 6 out of 11 nutrient categories
MARKETSIDE: 6
vs
CANTALOUPE: 3
(2 ties)
Overview
| Nutrient | MARKETSIDE | CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 58 cal | 45 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | CANTALOUPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.5 MG | 0 MG |
Minerals
| Mineral | MARKETSIDE | CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 175 MG | 16 MG | |
| Sodium, Na | 10 MG | 20 MG |