MARKETSIDE vs BAN APPETIT
Nutrition comparison per 100 g serving
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BAN APPETIT wins in 8 out of 10 nutrient categories
MARKETSIDE: 1
vs
BAN APPETIT: 8
(1 ties)
Overview
| Nutrient | MARKETSIDE | BAN APPETIT | Winner |
|---|---|---|---|
| Calories | 386 cal | 352 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 45.8 g | 39.4 g | |
| Fat | 21.1 g | 19.7 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | BAN APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | MARKETSIDE | BAN APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 96 MG | 197 MG |